eating disorders, take 4

Standard

If anyone has followed all that rambling…wow. You are long-suffering. I’d probably like you as an irl friend.

All that aside, I really don’t know much about eating disorders. I know some about my eating disorder, and what I know is that it requires me to keep constant watch on both my food and my feelings. They’re so connected. The only way I can keep them healthy, though, is to be honest, every single day.

Every day, every meal, I stare down my monsters. I eat because I know it is good for me, with the hope that one day I’ll eat because I want to. I rejoice every time I am able to listen to my body and know when I’ve eaten enough, or eaten foods that satisfy my palate and my stomach. I pay attention to my feelings, and when things feel like they are spiraling out of control I reevaluate what my idea of control is and if it’s a healthy one or not. Then I make a list of things I can take charge of. Then I call someone and am honest with my struggles and successes. They offer me an (often metaphysical) hand and I follow them back to the light.

Eating disorders are not about food, and they are all about food. This is life. We talk about things that are really not about themselves at all, even when they are all about themselves–alcohol, drugs, sex, self-harm. The only way I’ve found to escape the cycle is to acknowledge that I am a whole person, blood and fears and sweat and tears and dreams and goals and bone and muscle. One part of me hurting will make all of me hurt. I cannot exist as a purely spirit being. I need all of me. The only way to make sure I have it is to care for my stomach as well as my spirit.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s